Finding the Balance in the Fast Lane as a Healthcare Worker

Damion Keith Jenkins

Published on: 08/02/2026

Healthcare Workers have a TREMENDOUS workload, responsibility and duty to give their ALL while "clocked in" - which often leaves them little time during their shifts, or work days to refill their own cups. Since the day-to-day work is so demanding, it is essential to find a work-life balance that meets your needs so you can show up 100% for your patients and your team! In this article, Damion Jenkins, MSN, RN of The Nurse Speak offers tried and true strategies for finding balance in the fast lane as a healthcare worker.